“What is written once may be lost; what is written twice endures.” ~Scribal Proverb You Won’t Believe This! Look what I used to do on purpose for fun! I stumbled across the documentation and photo for a Kingdom Arts & Sciences competition entry by accident. This happened when I was cleaning out old digital storage….
On a typical Tuesday morning walk at Oakview Mall, I unexpectedly discovered Brunch Box, a new restaurant with an entirely gluten-free menu. The owners emphasized their careful preparation for celiac safety. I enjoyed a fresh gluten-free cinnamon roll, which surpassed my recent indulgence at Cinnabon. A must-visit in Omaha!
Sometimes the best stories are the ones you don’t want to live through. Recently An Itinerant Scribe decided to go on an unexpected adventure—straight into the void. It started when I tried changing my WordPress theme. I thought it would be simple. I wanted to try a new look something clean and easy. Then I…
A heartfelt look at celebrating holidays when life allows. Blended families, SCA traditions, and the reminder that togetherness matters more than the date.
Sometimes a friend tells you a story so good you nearly fall out of your chair. Russ did that to me the other day. He started with, “Okay, this happened years ago… back when Mom and her friend used to drive into Omaha to shop.” I knew right then I was in for something. His…
Have you ever had one of those moments when technology makes you feel like you’ve stepped into an alternate universe? That was me this week — fighting a losing battle with my weather apps. For days, I couldn’t understand why the weather readings on my phone and smartwatch were so wildly different. They did not…
In this I reflect on the unexpected journey of writing a blog post about plants at Oakview Mall. After questioning the sources of the photos, I updated the website for clarity, adding photo credits. I appreciate the learning process of blogging, balancing fun and responsibility while exploring various interests.
In this post I share my intense experience training to become a certified Tai Chi for Balance Instructor. The day involved learning and teaching the 8-Form routine, participating in warm-ups, and practical discussions on class management. The certification day was fulfilling and led to purchasing additional instructional materials, leaving me exhausted yet content.
I write about my visit to Oakview Mall where I came upon a palm plant, leading to a reflection on rattan’s significance in the SCA community. I explore the palm family, contrasting different types, while also recommending a friend’s plant blog and suggesting the local botanical gardens as places to connect with nature.
The weekend of November 8th and 9th was unforgettable, combining Tai Chi instructor training and my daughter’s wedding. The training emphasized balance, grace, and connection, while the wedding celebration radiated joy and love. Both experiences highlighted renewal in body and spirit, representing the essence of life’s transitions.
Everyone deserves a fulfilling life, not based on achievements or recognition, but simply because we exist. Our worth transcends external validations, thriving instead in learning, creativity, and connections. Each contribution, no matter how small, enriches the community, reminding us that fulfillment is found in shared moments and passion.
Back at the end of August, my sweet girl Pippa crossed the Rainbow Bridge. It’s taken me some time to be ready to write about it. Pippa, my fawn Cairn Terrier, lived just over twelve wonderful years. In that time, she saw me through many of life’s hardest moments. When my longtime partner passed away—she…
The content conveys empowering affirmations about self-worth, resilience, and growth. It emphasizes that one is enough just as they are and deserving of love and happiness. The message encourages embracing personal journeys with grace, trust, and awareness, highlighting that worth is inherent and growth prioritizes compassion over perfection.
Last Friday, at a Starbucks in Council Bluffs, the author was disappointed to find the seasonal Iced Horchata Espresso unavailable. This curiosity led to a historical exploration of horchata, tracing its origins from ancient Egypt to medieval Spain and modern-day Mexico. The drink exemplifies cultural evolution and enduring traditions.
Tai Chi and Qigong are the author’s favorite exercises, offering gentle movement, mindfulness, and breathwork. These practices promote balance, calmness, and energy flow, encouraging a pace that contrasts with a fast-paced world. They serve as moving meditations, providing joy and wellness benefits from simple movements and breaths.
As autumn arrives, I begin an enriching journey in Qigong, attending a workshop on “Qigong for the Lungs” and starting my teacher certification. Rooted in ancient practices, Qigong helps strengthen the respiratory system and cultivate mindfulness. This timing feels significant, aligning my learning with the season’s natural rhythms.
The Itinerant Scribe reflects on a journey that transcends physical travel, evolving from a 14th-century Irish persona to a 15th-century Bruges scribe. This transformation includes a shift from traditional arts to the practice of Tai Chi, which she plans to teach. Embracing movement as a form of art, she continues to share her discoveries.
What could you try for the first time This year, I’m stepping into something completely new—I’m preparing to teach Tai Chi! I’ve already written a few blog posts about my journey so far, but now it’s becoming real. On November 8, I’ll be taking the Tai Chi instructor training class, the next big step toward…
After seven years of practicing Tai Chi for Balance, I’ve been accepted into a Tai Chi Teacher Training Program. Motivated by the absence of Qigong at Lilies War, I aim to teach balance and mindfulness to others. This journey combines my passions for art, history, and personal growth into a new adventure.
Qi Gong, rooted in ancient Chinese philosophy, emphasizes the balance of Qi, yin, and yang for vitality and harmony. Practiced for over 2,000 years, it incorporates posture, breath, and movement, making it accessible to all. Benefits include improved balance, energy efficiency, and stress relief, enriching both SCA life and individual well-being.