The weekend of November 8th and 9th was unforgettable, combining Tai Chi instructor training and my daughter’s wedding. The training emphasized balance, grace, and connection, while the wedding celebration radiated joy and love. Both experiences highlighted renewal in body and spirit, representing the essence of life’s transitions.
Everyone deserves a fulfilling life, not based on achievements or recognition, but simply because we exist. Our worth transcends external validations, thriving instead in learning, creativity, and connections. Each contribution, no matter how small, enriches the community, reminding us that fulfillment is found in shared moments and passion.
Back at the end of August, my sweet girl Pippa crossed the Rainbow Bridge. It’s taken me some time to be ready to write about it. Pippa, my fawn Cairn Terrier, lived just over twelve wonderful years. In that time, she saw me through many of life’s hardest moments. When my longtime partner passed away—she…
The content conveys empowering affirmations about self-worth, resilience, and growth. It emphasizes that one is enough just as they are and deserving of love and happiness. The message encourages embracing personal journeys with grace, trust, and awareness, highlighting that worth is inherent and growth prioritizes compassion over perfection.
Last Friday, at a Starbucks in Council Bluffs, the author was disappointed to find the seasonal Iced Horchata Espresso unavailable. This curiosity led to a historical exploration of horchata, tracing its origins from ancient Egypt to medieval Spain and modern-day Mexico. The drink exemplifies cultural evolution and enduring traditions.
Tai Chi and Qigong are the author’s favorite exercises, offering gentle movement, mindfulness, and breathwork. These practices promote balance, calmness, and energy flow, encouraging a pace that contrasts with a fast-paced world. They serve as moving meditations, providing joy and wellness benefits from simple movements and breaths.
As autumn arrives, I begin an enriching journey in Qigong, attending a workshop on “Qigong for the Lungs” and starting my teacher certification. Rooted in ancient practices, Qigong helps strengthen the respiratory system and cultivate mindfulness. This timing feels significant, aligning my learning with the season’s natural rhythms.
The Itinerant Scribe reflects on a journey that transcends physical travel, evolving from a 14th-century Irish persona to a 15th-century Bruges scribe. This transformation includes a shift from traditional arts to the practice of Tai Chi, which she plans to teach. Embracing movement as a form of art, she continues to share her discoveries.
What could you try for the first time This year, I’m stepping into something completely new—I’m preparing to teach Tai Chi! I’ve already written a few blog posts about my journey so far, but now it’s becoming real. On November 8, I’ll be taking the Tai Chi instructor training class, the next big step toward…
After seven years of practicing Tai Chi for Balance, I’ve been accepted into a Tai Chi Teacher Training Program. Motivated by the absence of Qigong at Lilies War, I aim to teach balance and mindfulness to others. This journey combines my passions for art, history, and personal growth into a new adventure.
Qi Gong, rooted in ancient Chinese philosophy, emphasizes the balance of Qi, yin, and yang for vitality and harmony. Practiced for over 2,000 years, it incorporates posture, breath, and movement, making it accessible to all. Benefits include improved balance, energy efficiency, and stress relief, enriching both SCA life and individual well-being.
The post explores historical ways travelers in 1500 maintained their health, introducing a Traveler’s Health Kit featuring gentle movements inspired by ancient practices like Qigong. It emphasizes the importance of simple exercises for relaxation and balance, reflecting on how pilgrims, merchants, and scribes restored themselves during journeys.
So, here’s to the rebels of the Renaissance and beyond—those who dared to read what wasn’t allowed. Let’s honor their legacy by keeping the conversation going, one book at a time.
Over seven years of practicing Tai Chi for Balance, I’ve experienced the profound impact of mindfulness in movement. This journey has improved my physical, emotional, and mental balance, leading me to pursue instructor certification. The practice not only prevents falls but enhances overall well-being, offering a path of awareness in daily life.
One of the threads I recently read on Facebook really struck me. It asked how we sustainably manage our SCA activities. How can we do this while still keeping a balanced “mundane” life underneath it all? It’s a question we have all faced at some point, whether we are inside the SCA or not. But…
The Calontiri Wiki is an invaluable resource for participants in the Calontir community. It contains personal pages, group histories, award information, and event documentation, serving as a collective memory. Creating a page enriches individual recognition and commemorates contributions, fostering connection and honoring both current and past members of the Kingdom.
I found another “Itinerant Scribe” while searching for an Arts & Sciences event on a blog. This reminded me that searches often deliver surprises.
Mistress Astrid’s Laureling showcased the power of community, artistry, and generosity. Numerous contributors, from Baroness Kathleen’s embroidery to Mistress Aidan’s exquisite scroll, brought together a memorable celebration. Each individual’s effort, including food and shelter logistics, highlighted the collaborative spirit that defines the SCA, making the occasion unforgettable for all involved.
The Guild of Osiris supports SCAdians affected by loss, focusing on memorial events, redistribution of goods, and education on estate planning. They aim to honor those who have passed while preserving SCA history and culture. Currently, they seek donations for a digital archive to further their mission of memory-keeping.
Last Sunday, August 9th, was supposed to be one of those really good local happening SCA days. The Barony of the Lonely Tower was holding a Gathering Revel, complete with an Arts and Sciences display. And just my kind of event. I’d been looking forward to it for weeks. That morning, I did the usual…