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An Itinerant Scribe

Illuminating pastime pursuits.

  • Alphabetical Master List of All Known Tai Chi & Qigong Routines
  • Creative Journeys: Qigong, SCA, and Manuscripts
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An Itinerant Scribe
Illuminating pastime pursuits.
  • Becoming a Tai Chi for Balance Instructor
    Qigong and Tai Chi

    Becoming a Tai Chi for Balance Instructor

    ByJehanne Bening October 14, 2025December 1, 2025

    What could you try for the first time This year, I’m stepping into something completely new—I’m preparing to teach Tai Chi! I’ve already written a few blog posts about my journey so far, but now it’s becoming real. On November 8, I’ll be taking the Tai Chi instructor training class, the next big step toward…

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  • Tai Chi Teacher Training: A New Adventure Begins
    Personal Story

    Tai Chi Teacher Training: A New Adventure Begins

    ByJehanne Bening October 10, 2025October 13, 2025

    After seven years of practicing Tai Chi for Balance, I’ve been accepted into a Tai Chi Teacher Training Program. Motivated by the absence of Qigong at Lilies War, I aim to teach balance and mindfulness to others. This journey combines my passions for art, history, and personal growth into a new adventure.

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  • Classes

    Understanding Qigong: Ancient Practice Modern Relevance

    ByJehanne Bening October 7, 2025October 30, 2025

    Qi Gong, rooted in ancient Chinese philosophy, emphasizes the balance of Qi, yin, and yang for vitality and harmony. Practiced for over 2,000 years, it incorporates posture, breath, and movement, making it accessible to all. Benefits include improved balance, energy efficiency, and stress relief, enriching both SCA life and individual well-being.

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  • How-to

    Traveler’s Health Kit: Refresh Your Journey with Gentle Movements

    ByJehanne Bening October 4, 2025January 26, 2026

    The post explores historical ways travelers in 1500 maintained their health, introducing a Traveler’s Health Kit featuring gentle movements inspired by ancient practices like Qigong. It emphasizes the importance of simple exercises for relaxation and balance, reflecting on how pilgrims, merchants, and scribes restored themselves during journeys.

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  • History

    The Surprising History of Banned Books

    ByJehanne Bening September 30, 2025October 13, 2025

    So, here’s to the rebels of the Renaissance and beyond—those who dared to read what wasn’t allowed. Let’s honor their legacy by keeping the conversation going, one book at a time.

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  • qigong

    Transform Your Life: Tai Chi for Mindfulness and Balance

    ByJehanne Bening September 23, 2025October 30, 2025

    Over seven years of practicing Tai Chi for Balance, I’ve experienced the profound impact of mindfulness in movement. This journey has improved my physical, emotional, and mental balance, leading me to pursue instructor certification. The practice not only prevents falls but enhances overall well-being, offering a path of awareness in daily life.

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  • Enjoying the SCA Buffet: Choosing What Brings Joy
    SCA

    Enjoying the SCA Buffet: Choosing What Brings Joy

    ByJehanne Bening September 16, 2025September 11, 2025

    One of the threads I recently read on Facebook really struck me. It asked how we sustainably manage our SCA activities. How can we do this while still keeping a balanced “mundane” life underneath it all? It’s a question we have all faced at some point, whether we are inside the SCA or not. But…

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  • Unlock the Power of the Calontiri Wiki: A Must for SCA Participants
    Calontir

    Unlock the Power of the Calontiri Wiki: A Must for SCA Participants

    ByJehanne Bening September 9, 2025August 27, 2025

    The Calontiri Wiki is an invaluable resource for participants in the Calontir community. It contains personal pages, group histories, award information, and event documentation, serving as a collective memory. Creating a page enriches individual recognition and commemorates contributions, fostering connection and honoring both current and past members of the Kingdom.

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  • Discovering Parallel Blogs: A Search Story
    Musings

    Discovering Parallel Blogs: A Search Story

    ByJehanne Bening September 2, 2025September 11, 2025

    I found another “Itinerant Scribe” while searching for an Arts & Sciences event on a blog. This reminded me that searches often deliver surprises.

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  • Events

    Celebrating Mistress Astrid’s Laureling: A Day to Remember

    ByJehanne Bening August 26, 2025November 30, 2025

    Mistress Astrid’s Laureling showcased the power of community, artistry, and generosity. Numerous contributors, from Baroness Kathleen’s embroidery to Mistress Aidan’s exquisite scroll, brought together a memorable celebration. Each individual’s effort, including food and shelter logistics, highlighted the collaborative spirit that defines the SCA, making the occasion unforgettable for all involved.

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  • Projects

    Supporting Our SCA Community: The Guild of Osiris Mission

    ByJehanne Bening August 19, 2025August 3, 2025

    The Guild of Osiris supports SCAdians affected by loss, focusing on memorial events, redistribution of goods, and education on estate planning. They aim to honor those who have passed while preserving SCA history and culture. Currently, they seek donations for a digital archive to further their mission of memory-keeping.

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  • Musings

    SCA Revels: When Plans Go Awry

    ByJehanne Bening August 12, 2025August 22, 2025

    Last Sunday, August 9th, was supposed to be one of those really good local happening SCA days. The Barony of the Lonely Tower was holding a Gathering Revel, complete with an Arts and Sciences display. And just my kind of event. I’d been looking forward to it for weeks. That morning, I did the usual…

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  • Using AI Responsibly: Key Takeaways from Lilies War
    Calontir

    Using AI Responsibly: Key Takeaways from Lilies War

    ByJehanne Bening August 5, 2025August 3, 2025

    The AI roundtable at the 2025 Lilies War focused on the responsible use of AI tools in creative projects. Participants discussed AI’s helpfulness in research and editing while raising concerns about content generation. Emphasizing the importance of honor and integrity in the SCA, the group acknowledged the need for clear guidelines on AI usage.

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  • Musings

    Loud and Proud: The Best Book Nerd Socks

    ByJehanne Bening August 3, 2025

    Today’s unexpected treasure? SOCKS. Not just any socks—these are loud, proud, and ready to shout your personality straight from your ankles. One sock says BOOK down the side in a rainbow of colors. The other? NERD, just as colorful and just as accurate. Put them together and you’ve got “Book Nerd” in stereo. They’re cozy….

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  • Lavender Lemonade: A Lilies War Delight
    How-to

    Lavender Lemonade: A Lilies War Delight

    ByJehanne Bening July 29, 2025July 16, 2025

    At this year’s Lilies War, a merchant’s sample of Lavender Lemonade captivated attendees. The drink’s refreshing floral and tart flavors make it ideal for Baronial events. The recipe was shared, and the writer plans to recreate it for future gatherings, though it may not align with persona period authenticity guidelines.

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  • How-to

    Creative Uses for Silica Gel Packets

    ByJehanne Bening July 24, 2025July 24, 2025

    Here I share my experience of accumulating over 30 silica gel packets from medications and probiotics. With all those I searched for helpful information about reusing these packets. They are particularly for reenactors, and encourage my readers to consider unusual ways to use them instead of discarding them. A linked resource provides you nine ideas for repurposing.

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  • Women Who Shaped History: Margaret of York
    History

    Women Who Shaped History: Margaret of York

    ByJehanne Bening July 22, 2025July 16, 2025

    Margaret of York, an English princess and duchess of the 15th century, is celebrated for her strong political prowess and resilience. After the death of her husband, she effectively governed and maintained stability in the Burgundian state. Her legacy continues to inspire admiration for women in history.

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  • Musings

    The Humorous Journey of Becoming the “Evil Laurel”

    ByJehanne Bening July 19, 2025July 25, 2025

    I was hunting online for laurel leaf pins. You know, the kind you can gift to a Laurel candidate during a vigil conversation with them. Just a little token, a quiet nod, a “you’ve got this” in shiny metal form. While browsing, I chuckled to myself and thought, “Wouldn’t it be hilarious if I got…

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  • Reviews

    Discover the Magic of Libraries in ‘The Library: A Fragile History’

    ByJehanne Bening July 15, 2025July 10, 2025

    “A library is a hospital for the mind.” — Anonymous medieval proverb (15th–16th c.) Recently, I was lolling at Barnes & Noble and browsing without purpose. I picked up a book that immediately got my attention. It was The Library: A Fragile History by Andrew Pettegree and Arthur der Weduwen. And friends, let me tell…

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  • SCA

    Heartfelt Messages to the People of Ansteorra

    ByJehanne Bening July 11, 2025July 10, 2025

    To the Good People of Ansteorra: Our Hearts Are With You Like so many others across the Knowne World, I’ve been following the news of the devastating flash floods that recently struck parts of Ansteorra. The sorrow I feel for those affected by this disaster is immense. This includes both individuals within the SCA and…

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    • Alphabetical Master List of All Known Tai Chi & Qigong Routines
    • Creative Journeys: Qigong, SCA, and Manuscripts
    • Home